Mindful In Minutes Meditation

Birthchart Meditation ft. Ashley Sondergaard


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In this guest guided meditation Ashley Sondergaard astrology enthusiast, self-care coach and meditation teacher leads you through a practice to help you embrace and love your birthchart, and accept yourself for who you are.


Access your birthchart

Chani Nicholas

Astro Birthcharts


Learn more about Ashley

Ashley's website

Follow Ashley on instagram


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You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

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Mindful In Minutes MeditationBy Mindful In Minutes Meditation

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