In this episode, we sit down with Dr. Jack Kruse, a neurosurgeon with over 30 years of experience, to explore his transformative journey from centralized medicine to decentralized health and his discovery of bitcoin as a tool for freedom and time preservation. Jack discusses the flaws in traditional medicine, the significance of circadian biology, and why sunlight and sleep are critical for optimal health. He explains his perspective on bitcoin as a “time machine” and the parallels between decentralized money and biology. The conversation touches on the importance of self-custody, the role of technology in shaping health outcomes, and whether Americans should consider moving to El Salvador for greater personal freedom. Jack also shares insights on the challenges of population growth, the potential to extend human lifespan, and how bitcoiners can prioritize health to secure their future.

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TIMESTAMPS:

0:00 Intro

1:06 Jack Kruse's background and medical journey

3:32 Decentralized medicine: what it means

9:20 Why centralized medicine is broken

11:19 The importance of circadian biology

18:25 Bitcoin and time: connecting decentralized money to health

23:11 "Bitcoin is a time machine": explained

33:53 How sunlight and darkness affect health

37:10 The role of technology in health outcomes

43:08 Living a healthier, longer life: practical advice

49:47 El Salvador: should Americans move there?

57:29 Is bitcoin a time machine for everyone? Victor’s story

1:01:13 The case for decentralizing your life

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