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Bite-Sized Brilliance is a podcast designed to inspire, motivate, and provide guidance when you need it the most. Join Confidence and Resilience Coach, April Darley, as she shares tips, ideas, and i... more
FAQs about Bite-Sized Brilliance:How many episodes does Bite-Sized Brilliance have?The podcast currently has 85 episodes available.
January 24, 2025Ep 55: How Redefining Commitment Set My Client FreeWhat if what you thought was a problem was really just a preference, value, or need that wasn't being met?This is the exact breakthrough my coaching client, *Bonnie, had when she came to me with what she thought was a fear of commitment.In this episode, I'll discuss Bonnie's breakthrough journey when her "problem" was reimagined using my Bespoke Brain System.You'll also learn how to recognize if you really have a problem or if what you're experiencing is just shame or guilt about wanting something outside of what's generally thought of as "normal" but feels authentic to you....more12minPlay
January 17, 2025Ep 54: How to Recognize and Reject Psychological ManipulationThis episode was inspired by one of the most insane television shows that I've seen in ages!I'll break down exactly how you can recognize, reject, and protect yourself from psychological manipulation designed to make you feel bad and doubt yourself.To schedule a complimentary consultation call as mentioned in this episode, please go to www.aprildarley.com/scheduling-1...more12minPlay
January 10, 2025Ep 53: Overcoming Executive DysfunctionWhat is Executive Dysfunction?Well, you might not know the term, but you're probably familiar with the lack of focus, inability to prioritize, organize, strategize, concentrate, and poor impulse control that it causes.Executive Dysfunction naturally exists in neurodiverse individuals, but it can also be caused by chronic stress and burnout.In this episode, you'll learn how my Bespoke Brain System of coaching can help you overcome Executive Dysfunction.To schedule a consultation call as mentioned in the episode, go to: www.aprildarley.com/scheduling-1...more9minPlay
January 02, 2025Ep 52: Why You're Feeling Burnout & The Pressure To PerformIf you're a high achiever, then you may have first-hand experience with burnout and the pressure to perform.There's a reason for that, and I'll be breaking it all down in this episode.Learn how the Bespoke Brain System I offer my private coaching clients can help you shift from surviving to thriving by enhancing your sense of safety and belonging.To schedule your complimentary consultation, go to www.aprildarley.com/scheduling-1...more12minPlay
December 27, 2024Ep 51: How To Stay Productive At Work When Your Personal Life Is ChallengingIf you're reading these notes or listening to this podcast, then you have a 100% success rate at handling the challenging things that life has thrown your way.However, it can be really hard to focus on work when you're navigating personal challenges and tragedies.In this episode, we'll discuss several mental, emotional, and practical methods that you can use to stay productive at work even when you're facing difficulties in your personal life....more15minPlay
December 19, 2024Ep 50: Why Knowing Your Archetypes Can Make You A Better LeaderIt's my 50th episode and I want to do something special for you!In my business, it was a game changer to learn and understand my brand archetypes. It was so powerful for me, that I use a variety of systems in my own business to help leaders understand their personal archetypes and how they can use this information to build a strong team.If you'd like to take the Master Brand Quiz yourself, then use the link below to get your primary archetype for free. https://realprosperity.isrefer.com/go/BAQ/saintapril You can purchase your personal brand report separately for information on all 3 of your top brand profiles. Disclaimer: This is an affiliate link, and I will receive compensation if you decide to purchase the full report.If you'd like to schedule a complimentary call to learn how archetypes and personalized coaching can work to help you feel more confident as a leader and build a cohesive team, then visit my website at https://www.aprildarley.com/scheduling-1 ...more7minPlay
December 12, 2024Ep 49: Are You Addicted To Achievement?As a high achiever, you're used to getting things done. However, burnout is a real consequence of doing too much.When was the last time you stopped to ask yourself, "Just because I can, should I?It's easy to get caught up in the automatic pilot of achievement without ever stopping to ask yourself "Why" you're doing it.In this episode, we'll break down a common sabotage that affects high achievers and what you can do to avoid it.If you'd like to set up your complimentary consultation call as mentioned in the episode, you can schedule one at www.aprildarley.com/scheduling-1...more10minPlay
December 06, 2024Ep 48: Creating A Healthy Balance Between Structure & FreedomWe all crave freedom, but sometimes what we really need most is structure. But how much structure is too much vs not enough?In this episode, we'll discuss the pros and cons of both structure and freedom, how to find your perfect sweet spot for success, and how to create a healthy balance between them.If you'd like to set up your complimentary 1:1 phone consultation mentioned in the episode, go to www.aprildarley.com/scheduling-1...more9minPlay
November 29, 2024Ep 47: When Your Passion Can Lead You Astray In BusinessIf you're a multi-passionate person (like me), then you may try to create a business or launch products based on your passions. Sometimes this is wildly successful and sometimes it fails spectacularly!There are many benefits and drawbacks to monetizing your passions and we'll discuss them all in this episode.If you're not sure what your purpose and passions are, then download my FREE Passion & Purpose Guide to help you find your perfect path. https://www.aprildarley.com/passion-signup...more8minPlay
November 22, 2024Ep 46: How To Think And Feel "Normal"There's something inside of us that just wants to be normal and worries about what would happen if someone felt that we weren't.Although it's natural to feel this way occasionally, these kinds of thoughts can become consuming when you experience them frequently.In this episode, I'll discuss how you can override these thoughts, replace them with beneficial emotions and experiences, and discuss a unique system of thinking that I teach all my private clients.To book your private consultation discussed in the episode, go to www.aprildarley.com...more9minPlay
FAQs about Bite-Sized Brilliance:How many episodes does Bite-Sized Brilliance have?The podcast currently has 85 episodes available.