Recently, I felt a little twinge of envy.  Has that ever happened to you? If so, then this episode is for you!

We'll discuss the difference between envy and jealousy, why they pop up, and my 3-step method to break the cycle.

To schedule your FREE consultation mentioned in the episode, go to www.aprildarley.com/scheduling-1

I'm sure we can all agree that Einstein was absolutely brilliant in so many ways. One of his favorite techniques for problem solving was simply curiosity.

In this episode, we'll discuss how to use Einstein's favorite activity to address depression, anxiety, and re-connect with your joy in life.

If you want to grow, scale, or expand in some way, then you may have to change your environment. In this episode, we'll discuss simple changes you can make to your internal and external environments to create opportunities, learn new skills, and uplevel your life.

Collectively, there's a lot of shame around the concept of quitting and what it means for you personally if you do it.

In this episode, I'll discuss several ways to determine whether staying or going would benefit you the most.

If you'd like to schedule a complimentary consultation as discussed in the episode, go to www.aprildarley.com.

Everyone gets stuck when they're trying to solve problems, even Bill Gates!

In this episode, we'll discuss how the Bill Gates two question problem solving method can work for you.

Did you know that women are more likely than men to pass up opportunities because they think or feel unqualified?

In this episode, I'll share some of my own sabotages and triumphs when it comes to saying yes to opportunities instead of shutting them down.

You can join my email list or community at www.aprildarley.com.

Are you familiar with cognitive distortions? They're errors or tricks in thinking that can really sabotage your belief system, thoughts, and happiness.

In this episode, we'll break down some of the most common cognitive distortions and how you can release them.

Have you ever been called the "strong one" and do you feel that's a good thing? This question was on social media and the responses were so interesting!

In this episode, we'll discuss those responses and how you can be a strong person in a healthy way without overburdening yourself and burning out.

In this episode, we'll discuss how the pressure to be perfect and the desire to be liked by everyone is keeping you stuck in a cycle that feels like failure, unworthiness, and burnout.

Instead, learn how to let go of these feelings by shifting your thought process and perception about acceptance, love, and success.

To join my mailing list, go to www.aprildarley.com.

You've definitely heard of Mind-Body-Spirit, but has anyone ever asked you to rank them according to the importance in your life?

In this episode, you'll learn why your #3 choice is often neglected or in need of special healing and what you can do to nurture it.