This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:

• Management eating out.
• There will always be an element of guessing.
• Discipline on how you're going to eat.

To hear the full episode check out episode #160: How To Keep Blood Sugar Stable When Eating Out At A Restaurant.

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