This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:

• Appreciation for your health.
• Prioritise your short term health.
• Patience and discipline.

To hear the full episode check out episode #163: 8 Perspectives That Will Change How You Live With Diabetes.

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