Winter Olympic legend Angela Ruggiero brings the bitesize brilliance this week. Angela is a four-time Olympian and Gold Medalist in Ice Hockey and was the first female non-goalie to play in a men’s professional hockey league. 

In this clip, Angela talks about the advice her father gave her growing up - everything is a choice. You decide how you react. Angela took this advice to become one of the most influential people in sport. 

Listen and watch to the full episode with Angela Ruggiero - the golden benefits of living a disciplined life: https://www.thehighperformancepodcast.com/podcast/angelaruggiero

 .......

Check out our new limited edition prints in our shop featuring some our favourite messages.  

https://shop.thehighperformancepodcast.com/ 

Just a few tickets left for the LIVE TOUR in Edinburgh with Scotland manager Steve Clarke on Feb 18th!

Buy here: https://sjm.lnk.to/HPPL 

And remember to check out our website 

to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Join now for an exclusive podcast with sports psychologist Pippa Grange

Just go to www.thehighperformancepodcast.co.uk 

Hosted on Acast. See acast.com/privacy for more information.