What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? 

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today's clip is from episode 476 of the podcast with Buddhist monk and author Haemin Sunim.

Haemin is a Zen Buddhist teacher and the author of two Sunday Times bestselling books, including his very latest, the beautiful: ‘When Things Don’t Go Your Way: Zen Wisdom for Difficult Times.’

In this clip, he shares some of his tips and practical insights for a better life.

This was a beautiful conversation, full of deep and practical insights that I’m sure will help you find greater peace, purpose and contentment.

Thanks to our sponsor ⁠⁠⁠⁠https://drinkag1.com/livemore⁠

Show notes and the full podcast are available at drchatterjee.com/476

Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠

For other podcast platforms go to ⁠⁠https://fblm.supercast.com.

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.