Highlights from the episode:

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- Asking the right questions to read a new team

- Using simple check-ins to judge daily readiness

- Adapting warmups across sports and time demands

- How athlete behavior shapes the real team culture

- Balancing tech, feedback, and KPIs in performance programs

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Review: https://link.chtbl.com/PLPlivechats/

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Show notes: https://preparelikeapro.com/chris-millers-insights-from-training-elite-athletes-in-the-nba-and-ski-teams/

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