Rett featured on episode #375 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed -

• How to design a warm up

Check out the full episode with Rett here - https://www.sportsmith.co/listen/warm-ups-and-cool-downs-maximising-our-impact-as-coaches/

This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.