Highlights from the episode:

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- What periodization actually means for long-term athlete success

- Why the best coaches work with junior athletes, not elite ones

- How parents accidentally create or destroy athletic potential

- Why we're drowning athletes in useless data and losing coaching instincts

- The truth about velocity-based training for strength coaches

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Show notes: https://preparelikeapro.com/greg-haff-on-the-truth-about-periodization-and-athlete-development/

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