Tom and Alistair featured on episode #381 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where they discussed -

• Why change of direction testing has become less fashionable in recent years

Check out the full episode with Tom and Alistair here - https://www.sportsmith.co/listen/change-of-direction-ability-testing-developing-physical-qualities-and-maximising-on-field-transfer/

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