Molly featured on episode #370 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed -

• Why she took out all change of direction testing with her basketball athletes

Check out the full episode with Molly here - https://www.sportsmith.co/listen/enhancing-change-of-direction-speed-and-agility-in-the-real-world/

This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.