Pacey Performance Podcast

#Bitesize - The problems and solutions to over-cueing and over-regressing speed and agility drills with Jon Goodwin

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Jon featured on episode #230 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

  • Common mistakes coaches make when coaching speed and agility
  • The problems with over-cueing and over-regressing drills
  • Using a constraints-based approach to speed and agility drills

    • Check out the full episode with Ben and Martin here - https://www.sportsmith.co/listen/pacey-performance-podcast-230-jon-goodwin/

    This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.

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    Pacey Performance PodcastBy Robert Pacey
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