Nathan featured on episode #420 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

• What MAS is and isn't

Check out the full episode with Nathan here - https://www.sportsmith.co/listen/maximal-aerobic-speed-vs-tempo-which-is-optimal-for-team-sport-aerobic-fitness/

This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.