Jiu Jitsu Dummies Podcast, Episode 97, presented by Black Belt Digital Marketing. Joining us on this episode is Jiu-Jitsu Black Belt and Judoka Lydia Bergamasco. Check it out and let us know what you think.

IG Handle: @lydiacolemanjj

Thank you to Episode Sponsors: 

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Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, Reddit, and Twitter or at [email protected] to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast

Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.