Clarity on Fire

Blog: How I got over my FOMO


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For most of my life, I suffered from pretty extreme FOMO (fear of missing out).

My parents will tell you that up until the time I was 7 or 8, I would never admit to being tired — and not just out of normal childlike stubbornness, but because I was terrified that if I took a nap or went to bed early, I'd miss out on something fun.

The FOMO didn't go away as I got older; it just evolved to focus more on my friendships and school. I hated taking a sick day from school because I was afraid I'd miss out on some inside joke with my friends or miss a crucial lesson in one of my classes and fall behind.

I said "yes" to pretty much every social invitation I got while I was in school and through most of college, even though I'm more of an introvert and it often totally exhausted me.

Once I got out of school and into the "real world," my FOMO evolved again, this time into anxiety around whether I was in the right career. Since I had no direction for a while and a serious "grass-is-greener" complex, I was always exploring other options and feeling jealous of other people's careers. It's no surprise that I applied to grad school 4 separate times and ended up in 3 different full-time jobs, all within in my first 3 years out of college.

In this week's blog, I'm sharing how I cured my FOMO for good, as well as one simple way you start making more confident decisions.

THE PPVE IS OPEN FOR ENROLLMENT

Our twice-yearly online group coaching program, the Passion Plan Virtual Experience, is open for enrollment NOW through October 3rd (or when we hit 50 people, whichever comes first).

It's a 6-ish week course (with a mix of pre-recorded videos, workbook assignments, and live Google hangouts with the two of us) that helps you figure out what to do with your life. Think of it as the "AP Life" class you should have taken in high school, but never got the chance!

We're only taking 50 people in this round and there are only a few spots left. If you want in, you definitely don't want to dally.

Get more info and sign up here.

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Clarity on FireBy Rachel East and Kristen Walker

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