This Juicy Life

Body Liberation and Coming Home to Ourselves with Ruthie Lindsey | #28


Listen Later

What if our Soul signed up for all of this human experience? We are so jazzed to bring you this yummy conversation with the remarkable Ruthie Lindsey.

Ruthie is a writer, speaker, and midwife of souls, helping people feel endeared to their own life, body and spirit. She believes love is always inviting us back home to ourselves, to our bodies, and to healing.

Ruthie has an incredible story of surviving an accident with a 5% chance to live, that left her riddled with chronic pain. She now invites us to see the invitation of pain and to remember all that is so right with us, not what’s wrong with us.

On this episode we talk about:


  • Learning from Chronic Pain
  • Internal Family Systems and Shadow Work 
  • How to “be with” these parts of ourselves
  • Embodiment & Self Love 
  • Self-Compassion vs. Shame
  • Our Soul Dharma 
  • Creating our own reality
  • Unearthing our unconscious stories & rewriting new ones
  • Repair work in Relationships
  • The power of vulnerability in friendship
  • Sacred Sexuality
  • Universal Oneness
  • Spirituality and “the Remembering
  • F*cking the present moment ;)


  • Ruthie has spoken alongside renowned activists and writers such as Brené Brown, Glennon Doyle and Luvvie Ajayi. 

    Hit play and you will find out why.


    Find Ruthie:

    On Instagram

    On her Website

    Her Book: "There I am"


    ...more
    View all episodesView all episodes
    Download on the App Store

    This Juicy LifeBy Aliyah O'Brien & Lauren McConnell

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    19 ratings


    More shows like This Juicy Life

    View all
    The School of Greatness by Lewis Howes

    The School of Greatness

    21,228 Listeners

    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,879 Listeners

    Armchair Expert with Dax Shepard by Armchair Umbrella

    Armchair Expert with Dax Shepard

    69,323 Listeners

    Something Was Wrong by Broken Cycle Media

    Something Was Wrong

    25,679 Listeners

    Trust Me: Cults, Extreme Belief, and Manipulation by Exactly Right and iHeartPodcasts

    Trust Me: Cults, Extreme Belief, and Manipulation

    2,341 Listeners

    A Little Bit Culty by Sarah Edmondson & Anthony “Nippy” Ames

    A Little Bit Culty

    2,826 Listeners

    Life After MLM by Roberta Blevins

    Life After MLM

    47 Listeners

    We Can Do Hard Things by Glennon Doyle and Audacy

    We Can Do Hard Things

    41,488 Listeners

    The Daily Motivation by Lewis Howes

    The Daily Motivation

    910 Listeners

    Cults to Consciousness by Shelise Ann Sola

    Cults to Consciousness

    480 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,791 Listeners

    How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life by Jen Hershey

    How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life

    39 Listeners

    Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

    Why Isn't Everyone Doing This? with Emily Fletcher

    466 Listeners

    Healing + Human Potential by Alyssa Nobriga

    Healing + Human Potential

    316 Listeners

    Good Hang with Amy Poehler by The Ringer

    Good Hang with Amy Poehler

    8,961 Listeners