It's an international edition today with Kate recording from sunny Majorca - watch her channel her inner Spaniard with some very debatable accents whilst she tells us all about what it's like to work with on an ITV competition. PLUS why does Boj want a physically strong woman and we have our first unanimous 10/10 for a dish!

This week's dish is a gluten-free lemon drizzle cake - will be on our Insta!

For show clips, check out our Instagram and Tiktok.

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Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

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