Bomb Life

Visit melissavogelfitness.com/course for the free email course. What happens when you hit the swamp zone? Why should you work on getting comfortable with being uncomfortable? Do you know what the power of fun holds? In this podcast, I speak with Kate Kneifel about how you can boost your productivity in everyday life and how to…

The post Full Of Shift with Kate Kneifel | BM 68 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Do you feel shame or embarrassment around masturbation? Did you know that squirting – and not squirting – are both normal? What is the connection between masturbation and increased libido? In this podcast episode, I speak with Dr. Nazanin Moali about sex. orgasms masturbation, and how you can…

The post Let’s Talk About Sex Baby, with Dr. Nazanin Moali | BM 67 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. How can hitting rock bottom lead to a serious spark for personal transformation? What can you do to make these serious changes stick in your daily routine? Why is following an exercise routine 80% better than following it 100%? In this podcast episode, I speak with Eve Guzman…

The post Total Transformation With Eve Guzman | BM 66 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Is functional medicine more effective than conventional medicine? Just how important is your diet and lifestyle to your health? How can biohacking unlock your fitness potential? In this podcast episode, I speak with Dr. Aaron Hartman about functional medicine, why it’s so important and we discover what biohacking…

The post Things That Matter Are Work! Functional Medicine with Dr. Aaron Hartman | BM 65 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. How much do you know about the necessity of healthy fats? What does health really mean, in both a body and a spiritual sense? How can you create true wellness that reaches right from within you out into the universe? In this podcast episode, I speak with Udo…

The post The Father of Fats and Total Sexy Health with Udo Erasmus | BM 64 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Do you know the different types of cannabis? Are you aware what endocannabinoids are? Do you know what their benefits are? In this podcast episode, I speak with John Malanca about cannabis. Meet John Malanca Through a family hardship in 2011, John and his wife Corinne founded United…

The post Everything You Want To Know About Cannabis with John Malanca | BM 63 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Why do you feel emotions in your body? How can you get out of automatic trauma response and into a place where you can respond to a situation with clarity and awareness? How can you make a meaningful change in your emotional response without a coping mechanism? In…

The post Blow Your Mind On Emotional Health With Cedric Bertelli | BM 62 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Do you have a constant nagging voice in your head that makes food the enemy? Why is it important to savor all your meals? How can parents facilitate a healthy relationship to food with their children?  In this podcast episode, I speak with Andrea Montoya about putting an…

The post Emotional Eating, YOU CAN PUT AN END TO IT with Andrea Montoya | BM 61 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Does that old pattern, belief, or behavior really serve you? What is the one thing that every person in the world fears, and that we need to overcome in order to achieve our highest self? Why is self-forgiveness so important?  In this podcast episode, I speak with Adele…

The post My Patterns Made Me Do it, Behavioral Change with Adele Spraggon | BM 60 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Why is awareness not all that we need? How can unresolved trauma backfire later in our lives? Can you create aligned intelligence within yourself? In this podcast episode, I speak with Mia Hewett about being meant for more and really being able to see yourself. Meet Mia Hewett…

The post Meant For More with Mia Hewett | BM 59 appeared first on Melissa Vogel.