Bomb Life

Visit melissavogelfitness.com/course for the free email course. What power resides in your subconscious? Can you ‘hack’ your subconscious through short movies to manifest things you would like to be and have in your life? What does it mean to actually follow your heart? In this podcast episode, Melissa Vogel speaks with Judd Armstrong about jump-starting…

The post “JUMP” Start Your Mindset with Judd Armstrong | BM 48 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. What do you do when you come across something new that excites you? Can you start a new process, trusting your capabilities? How can you take the first step? In this podcast episode, Melissa Vogel speaks with TruFit gym owner, Jen Cooke, about being capable and getting things…

The post We are Capable with TruFit Gym Owner Jen Cooke | BM 47 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. What can you do today to become stronger for tomorrow? How do you achieve and practice mental strength training through physical strength training? What are some of the best tips on how to build resilience and discipline through training? In this podcast episode, Melissa Vogel speaks with Frazer…

The post How To Get Strong…Mentally with Frazer Atkinson | BM 46 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. How does what you say to yourself affect your kids? What behavior can you model for your children to set them up for a fulfilling and confident life? Are there some pieces of wisdom that kids can teach parents? In this podcast episode, Melissa talks to her daughters,…

The post The Kids Are Back! How to Raise Confident and Mentally Tough Kids! | BM 45 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. What does it take to reach the highest peak of your fitness goals? Why is mindset important in making fitness transformations? What can men and women do to support their partners in their fitness journeys? In this podcast episode, Melissa Vogel speaks healthy Bomb Dad talk with CrossFit…

The post Healthy Bomb Dad Talk with CrossFit Owner Adrian Vargas | BM 44 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Does your inner critic hold you back? How can you overcome your inner critic to take the driving seat in your life? What can you do to relearn how to get past the inner critic’s mental blocks and make meaningful changes in your life? In this podcast episode,…

The post Dethroning Your Inner Critic with Joanna Kleinman | BM 43 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. How can you make worthwhile, sustainable, and life-altering changes for yourself and your daily life? What can you do every day to achieve your biggest goals? Are you curious to see where your potential lies? In this podcast episode, Melissa Vogel speaks with Moira Kucaba about rising up…

The post It’s Time To Rise Up With Moira Kucaba | BM 42 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. How can you have a healthy relationship with fear? What does it take to really get to know your fear for your own benefit? Will changing your outlook on fear change your behaviors? In this podcast episode, Melissa Vogel speaks with Kristen Ulmer about fear and anxiety. Meet…

The post Real Talk About Fear and Anxiety with Kristen Ulmer | BM 41 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Are you curious about the benefits of veganism? After you eat a meal, do you feel fueled or fatigued? Can you keep having your favorite foods, simply in a healthier way? In this podcast episode, Melissa Vogel speaks with Hollan Hawaii about good food gratitude and following a…

The post Good Food Gratitude with Hollan Hawaii | BM 40 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Do you want to learn how you can dramatically improve your spinal health and overall awareness through stretching and flexibility? What can you do to help your spine while you sit and work at a desk? Are there practices you can go to that can help you realign…

The post Spinal Health….Ya, Its Kinda Important with Dr. Khodabakhshian | BM 39 appeared first on Melissa Vogel.