Bomb Life

Visit melissavogelfitness.com/course for the free email course. Do you sometimes struggle to maintain the balance between clean eating and allowing yourself sweet treats? Which part of nutrition do you feel that you are struggling with? How do you begin to reframe the way you think about comfort food? In this podcast episode, Melissa Vogel speaks…

The post How to Handle the Sweet Treats: Coaching Call with Rachal | BM 28 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Are you actually rewarding yourself with self-sabotage? How can you get comfortable with the new you? Which version of yourself is driving the bus? In this podcast episode, Melissa Vogel talks to her client, Julia, about her journey to becoming a bomb fit mom. In This Podcast Summary…

The post Who is driving your bus? Say what? Coaching Call with Julia | BM 27 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Do you avoid confronting those who have wronged you? What is the relationship between forgiveness and trust? How do you start to forgive people who’ve hurt you? In this podcast episode, Melissa Vogel speaks to Derek Stone about his book ‘Why Should I Forgive?’ and how to work…

The post Forgiveness Isn’t for Them, It’s for You, with Derek Stone | BM 26 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Does virtual training really work? What can you change about your workout in order to maximize your heart rate? How can slowing down improve your mind/body connection? In this podcast episode, Melissa Vogel talks to her client, Leah, about taking your training to the next level. In This…

The post Taking Your Training To The Next Level: Coaching call With Leah | BM 25 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Have you tried all of the fad diets and exercise programs? What is the best approach in order to create a sustainable fitness regimen? How can strength training aid in longevity? In this podcast episode, Melissa Vogel talks to Clint Harwick about achieving a body of youth. Meet…

The post How to Achieve a BODY OF YOUTH with Clint Harwick | BM 24 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Why do people let themselves go? What are the different types of confidence? How can you boost your self-esteem, confidence, and self-love? In this podcast episode, Melissa Vogel speaks to Kimmy Seltzer about how to boost your confidence and self-love. Meet Kimmy Seltzer Kimmy Seltzer is a Confidence…

The post Go On And Love Your Badass Self with Kimmy Seltzer | BM 23 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. What is CBD? Why is it important to take a water-soluble CBD? What are the benefits and dosages you should start off with? In this podcast episode, Melissa Vogel speaks to Will Kleidon about the ABC’s of CBD. They cover everything you need to know so that you…

The post The ABC’s Of CBD With Will Kleidon, Ojai Energetics | BM 22 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Do you need to improve your collagen production? What is CO2 laser treatment? How can CO2 laser treatment help you with your specific needs? In this podcast episode, Melissa Vogel talks to Dr. Alex Denes and April Turner about collagen, how the skin works, and their CO2 laser…

The post Part 2, Dr. Denes and April Turner: Collagen Come Back To Me | BM 21 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Are you considering getting fillers or Botox? What are cannulas and why are they better than needles? Are fillers and Botox safe? In this podcast episode, Melissa Vogel talks to Dr. Alex Denes and April Turner about the ins and outs of botox and fillers. Meet Dr. Alex…

The post Part 1, Dr. Denes and April Turner: The In’s and Out’s of Botox and Fillers | BM 20 appeared first on Melissa Vogel.

Visit melissavogelfitness.com/course for the free email course. Is fitness a priority in your life? How important is mindset when it comes to fitness? What can you do to overcome your obstacles before they overcome you? In this podcast episode, Melissa Vogel talks to Chad Austin about making fitness a priority, how to do it, and…

The post Making Fitness A Priority with Chad Austin | BM 19 appeared first on Melissa Vogel.