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Hey there! It's Regan and rest-assured this is NOT a {rewind} from previous episodes. It's a quick listen of an all-new Odds and Ends episode to get us caught up on a few items I haven't been able to share in previous episodes.
I'll cover episodes you can expect in the future, including a potential recap of my Sober September personal challenge, a brief discussion of a new product I discovered last week that's quickly becoming my favorite way to get more protein and fiber at breakfast, a discussion of my most recent sponsored recipe development -- Pecan Pie Bars -- which are PERFECT to add to your holiday baking list and an invitation for YOU to share with me your favorite fond food memories of holidays gone by.
I hope you enjoy this chance to get caught up with each other and perhaps a few extra minutes to get caught up on episodes you haven't been able to listen to from the remainder of the season. I'll be back next week with a new episode. Have a great week, Regan
By Regan Jones, RDN, ACSM-CPT4.4
135135 ratings
Hey there! It's Regan and rest-assured this is NOT a {rewind} from previous episodes. It's a quick listen of an all-new Odds and Ends episode to get us caught up on a few items I haven't been able to share in previous episodes.
I'll cover episodes you can expect in the future, including a potential recap of my Sober September personal challenge, a brief discussion of a new product I discovered last week that's quickly becoming my favorite way to get more protein and fiber at breakfast, a discussion of my most recent sponsored recipe development -- Pecan Pie Bars -- which are PERFECT to add to your holiday baking list and an invitation for YOU to share with me your favorite fond food memories of holidays gone by.
I hope you enjoy this chance to get caught up with each other and perhaps a few extra minutes to get caught up on episodes you haven't been able to listen to from the remainder of the season. I'll be back next week with a new episode. Have a great week, Regan

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