This is a bonus episode and a very personal one.

In today’s behind-the-scenes conversation, I’m sharing a real look at what this past year has held for me: saying goodbye to my grandmother, slowing down with my family, navigating unexpected change, and watching my business, and purpose, grow in ways I never could have planned.

This episode is about grief, gratitude, strength, and what it looks like to keep showing up when life feels full and messy and meaningful all at once.

If you’re in a season of reflection, transition, or simply need a reminder that you’re not alone in it, I hope this episode feels like a breath of fresh air and encouragement as we close out the year and look ahead.

Join me in my upcoming free events as we step into the new year together with intention and purpose! 

You can join the upcoming workshop and 5 day reset in my free community here: https://www.skool.com/dietitian