This interview w/ breathing master Davi Brown of the Breathwrk app is a discussion on my career in the NFL and the tools I used to heal myself in life after football. Breathwrk is the best app I have come across offering profound insight into techniques to help you master your breath suitable for everyone from beginners to experts. There is nothing more important to your health than learning how to properly breathe. We take our most powerful asset (breathing) for granted because we have simply never been instructed on the importance of it. That being said, learning to breathe (better) properly will undoubtedly have profound effects on your physical (and mental) health and wellbeing. I know it has done that for me.

 

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To try out the Breathwrk app click the link below: http://bit.ly/BreathwrkApp

For more dope information on breathing and meditation be sure to check out my Patreon account: www.patreon.com/edsbritton

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