SPECIAL HOLIDAY EPISODE! Join mental health advocates

Shaley Hoogendoorn and Julie Kraft as they share about coping & keeping calm at Christmas! Is it really ‘the most wonderful time of the year’ for them & their families? Does having bipolar disorder help or hinder them during the holidays? What tips & tricks do they have to reduce anxiety & stress? Julie and Shaley also discuss how this Christmas will look vastly different due to Covid-19. So, whether you’re in a bright place, a dull place, (or maybe even quarantine), it is their greatest hope that in sharing they will offer encouragement and hope this holiday season. This is bipolar...

 

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