As regular listeners will know, at the end of all our conversations we ask our guests for their three crisis comforts; their go-tos for inspiration and strength during the challenging times. Short but perfectly formed advice for getting you through the tough moments.

Over the years we have heard some incredibly interesting and useful tips for anyone who might be feeling the weight of their own problems.

In this episode Davinia Taylor, best-selling author and biohacking superstar, shares her Crisis Comforts with us.

The full episode is available below, but here is a little taster…

*DISCLAIMER – This episode includes discussion about addiction issues. Anyone struggling should seek professional help from an expert. https://www.talktofrank.com/get-help/find-support-near-you

Full episode and transcript available below

https://www.crisiswhatcrisis.com/podcasts/davinia-taylor-on-addiction-losing-custody-of-her-son-and-her-biohacking-superpower/

Links:

https://www.willpowders.com

Hack your Hormones, Davinia Taylor (Sunday Times No. 1 Bestseller) - https://amzn.eu/d/5RyN8ag

It’s Not a Diet (Sunday Times No. 1 Bestseller) - https://amzn.eu/d/b2gBSKu

Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm

Some Velvet Morning Website: www.somevelvetmorning.co.uk

Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682

Production team:

Host – Andy Coulson

CWC production team: Louise Difford and Jane Sankey

With special thanks to Global

For all PR and guest approaches please contact – [email protected]