The Lazy Genius Podcast

BONUS: How to be a Person, Part Two with Aundi Kolber


Listen Later

Is there a way to compassionately experience stressful situations? There actually is, and author and licensed trauma therapist, Aundi Kolber, is on the show today to talk about how.


Learn about the flow of strength (a mind-blowing concept), the difference between triggers and glimmers, and how honoring your body's pace is just as important as the healing itself. Aundi's first time with us was one of the most downloaded episodes in the history of the show, so I can't wait for you to hear from her again.


Helpful Companion Links
  • Strong Like Water by Aundi Kolber
  • Find Aundi online and on Instagram
  • Listen to Aundi’s first time on the show here
  • No transcript for this episode as its a conversation. Thanks for understanding!


  • This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Lazy Genius PodcastBy Kendra, The Lazy Genius

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    6,292 ratings


    More shows like The Lazy Genius Podcast

    View all
    The Popcast With Knox and Jamie by Knox McCoy and Jamie Golden

    The Popcast With Knox and Jamie

    7,003 Listeners

    The Girl Next Door Podcast by Kelsey Wharton and Erica Ladd

    The Girl Next Door Podcast

    724 Listeners

    That Sounds Fun with Annie F. Downs by That Sounds Fun Network

    That Sounds Fun with Annie F. Downs

    10,426 Listeners

    Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

    Happier with Gretchen Rubin

    12,914 Listeners

    The Mom Hour by Mom Hour Media

    The Mom Hour

    1,691 Listeners

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

    515 Listeners

    Coffee + Crumbs Podcast by Katie Blackburn, Ashlee Gadd

    Coffee + Crumbs Podcast

    1,826 Listeners

    For The Love With Jen Hatmaker Podcast by Jen Hatmaker

    For The Love With Jen Hatmaker Podcast

    6,404 Listeners

    The Next Right Thing by with Emily P. Freeman

    The Next Right Thing

    5,449 Listeners

    Best of Both Worlds Podcast by iHeartPodcasts

    Best of Both Worlds Podcast

    759 Listeners

    Faith Adjacent by The Popcast Media Group

    Faith Adjacent

    5,107 Listeners

    Raising Boys & Girls by That Sounds Fun Network

    Raising Boys & Girls

    1,790 Listeners

    10 Things To Tell You by Laura Tremaine

    10 Things To Tell You

    954 Listeners

    Maximized Minimalist Podcast by Katy Wells

    Maximized Minimalist Podcast

    899 Listeners

    Best Laid Plans by Sarah Hart-Unger

    Best Laid Plans

    785 Listeners