Welcome to another bonus episode of Kiwi Birth Tales, this is a listener submission about baby sleep. In the episode I discuss:

• mental health + lack of sleep
• relationship sharing the load
• sleep training
• gentle sleep techniques
• sleep environment
• doing what works best for you and your family
• two professional resources that have been useful for me in this space (listed below)

@thesleepscout - Lucy

@cradlednz - Dr Heather Johnston

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