Kicking off Self-Improvement September with writer, podcaster, and speaker Andrea Owen, author of the new book Make Some Noise: Speak Your Mind and Own Your Strength. 

Andrea's backstory of hitting rock bottom while also people pleasing and "powering through" was something I could relate to,  and the tips she gives in this new book were definitely something I needed to hear right now.

Learn more about Andrea Owen

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Buy Make Some Noise by Andrea Owen

FULL SHOW NOTES HERE

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