The Healthy Mama Podcast

Bonus: No-Sugar Challenge Announcement


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"The 5-Day No-Sugar Challenge is Back!" 

We start Monday, March 31st!

Sign up here: Radiance After 40

https://www.skool.com/wellness-from-within-2269/about?ref=5866164d42b440ec8382bcdc376b4e85

If you've been feeling sluggish, dealing with stubborn cravings, or just want to hit the reset button on your health, I have the perfect thing for you—the No-Sugar Challenge is BACK, and it's happening inside my brand-new Skool community, Radiance After 40! 

Best part? It’s completely FREE to join! 

Why Join the No-Sugar Challenge? If you’ve ever felt like sugar has a little too much control over your energy, your mood, or your cravings, this challenge is your chance to take back the reins! 

Whether is perimenopause symptoms, stubborn weight, exhaustion, sugar addiction...this reset is going to help. 

When you join, you’ll: 
✔️ Reduce inflammation and start feeling lighter and more energized 
✔️ Break free from the sugar rollercoaster that leads to crashes and cravings 
✔️ Support your hormones (especially if you're in your 40s or beyond!) 
✔️ Improve digestion, skin, and sleep—yes, cutting sugar can help with all of that! 
✔️ Get tons of delicious, simple recipes so you never feel deprived 
✔️ Have daily live support from me—I’ll be guiding you every step of the way! 

How It Works: This time, we're running the challenge inside my brand-new Skool community, Radiance After 40

If you haven’t used Skool before, don’t worry—it’s super easy, and everything will be in one place so you can access daily live videos, recipes, and support without the distractions of social media. 

I’ll be going LIVE every day inside the community to answer questions, share tips, and make this journey as simple and enjoyable as possible. 

How to Join: 
1️⃣ Click the link in the show notes to sign up for free. 
2️⃣ Jump into the Radiance After 40 community and introduce yourself! 
3️⃣ Get ready to start the challenge with me—I'll be with you every step of the way!

I want you to imagine waking up feeling refreshed, clear-headed, and in control of your cravings. That’s what’s waiting for you on the other side of this challenge. 

And the best part? You don’t have to do it alone! 

So, if you’re ready to break free from sugar’s grip and give your body the refresh it deserves, sign up now and let’s do this together! 

Can’t wait to see you inside! 

Let’s kick sugar to the curb and feel amazing together!
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The Healthy Mama PodcastBy Lucy Hutchings, RD

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