In this Guest Speaker event ahead of the launch of his new book, "Mindfulness for Life", Professor Willem Kuyken - the Ritblat Professor of Mindfulness and Psychological Science at the University of Oxford - joins us to introduce key themes of his book, shares his journey behind it, the people and ideas that helped to shape it and explores how mindfulness can help us to navigate today's complex world.

Willem's book 'Mindfulness for Life' is now available to buy in the US and will be published in the UK in November 2024.

Purchase the book (US customers) ▶️ https://a.co/d/dVF2rCq 

The Oxford Mindfulness Foundation is a non-profit organisation internationally recognised for mindfulness teaching and training - find out more here