Grip Life addresses the following seven health elements that are experienced by most humans:
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physical health: body wellnessmental health: mind wellnessfamily health: relative contactsvocational health: employment skillsfinancial health: budget masterysocial health: group participationspiritual health: Christian livingUse the suggestions in this book to help yourself to maintain or to acquire a normal, productive life by not neglecting any element of your life. Use the spaces provided to write your improvement plan or maintenance plan for each element for a healthier you.
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