Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco welcomes special guest Natasha Boomer for a calm conversation about life on the farm.

Natasha shares a few memorable moments from living on a farm, reflecting on the rhythms of rural life, the everyday tasks, and the small stories that come from spending time around animals and open fields.

Heads up: Natasha also talks about her favourite type of cows. Of course, this preference does not necessarily reflect the official opinion of The Insomnia Project — we remain diplomatically fond of all cows.

As always, the conversation unfolds in the relaxed and meandering style listeners of The Insomnia Project have come to enjoy — gentle, low-stakes discussion designed to help quiet the mind.

Whether you’re winding down before bed, relaxing during the day, or listening softly while you work, this episode offers the soothing listening experience that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🐄

If you enjoy the show, tell your friends and colleagues they can also listen to The Insomnia Project on YouTube and share the calm.

Host: Marco Timpano

Special Guest: Natasha Boomer

Producers: Drumcast Productions

Theme Music: Royalty Free

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