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Brahma Vihara
As we exit our series on the Progress of Insight, we spend the day talking about the Brahma Viharas (the Divine Abodes) which is used as a tool for developing concentration and building mind-states as opposed to feelings.
Recorded 8/5/2021
Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!
View all episodes
By George Haas
4.8
5656 ratings
As we exit our series on the Progress of Insight, we spend the day talking about the Brahma Viharas (the Divine Abodes) which is used as a tool for developing concentration and building mind-states as opposed to feelings.
Recorded 8/5/2021
Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!
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