This week, Casey reviews a research study that examines the effects of beet supplementation on cognitive performance.

In this 4 part series, Casey examines stimulant use for cognitive performance (or lack thereof) with a specific emphasis on Adderall.

In this 4 part series, Casey examines stimulant use for cognitive performance (or lack thereof) with a specific emphasis on Adderall.

In this 4 part series, Casey examines stimulant use for cognitive performance (or lack thereof) with a specific emphasis on Adderall.

In this 4 part series, Casey examines stimulant use for cognitive performance (or lack thereof) with a specific emphasis on Adderall.

This week, Casey reviews the first study to test if rosemary aromatherapy improves cognitive functions in healthy individuals.

This week, Casey helps you separate fact from fiction by answering once and for all if magnesium supplementation can act as a nootropic.

This week, Casey rants about the biggest problem in nutrition research - the control groups!

This week, Casey goes on a rant about how people incorrectly form their opinions about nutrition without doing any fact checking.

This week, Casey explains the Dunning-Kruger effect and how to protect yourself from it.