Brain Food: Nutrition for Mental Performance

By Bleav

Learn exactly why you need to start taking nutrition seriously (not what you've been told!).... more

· Health & Fitness

4.6

99 ratings

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FAQs about Brain Food: Nutrition for Mental Performance:

How many episodes does Brain Food: Nutrition for Mental Performance have?

The podcast currently has 60 episodes available.

Brain Food: Nutrition for Mental Performance episodes:

June 08, 2021 How to Pick Your Cannabis Without Compromising Brain Performance
This week, Casey reviews a study that compared the effects of using either THC or THC+CBD strains of cannabis on cognitive performance.
...more
18min
June 01, 2021 Do MCTs Actually Enhance Cognitive Performance?
This week, Casey reviews the first research study to examine whether MCT supplementation in healthy young individuals affects cognitive performance.
...more
31min
May 25, 2021 Does Supplementing With Collagen Enhance Mental Performance?
This week, Casey reviews a research study that specifically looks at the relationship between collagen supplementation and mental performance in healthy humans.
...more
22min
May 18, 2021 Does Chewing Gum Enhance Brain Performance?
This week, Casey reviews the literature surrounding gum chewing and tries to answer once and for all if gum chewing can help your brain out.
...more
16min
May 11, 2021 What To Do If You're Forced Into Poor Meal Timing
This week, Casey reviews a research study that investigated the effects of meal sizes on cognitive performance at night.
...more
21min
May 06, 2021 Guest Episode - Asim Talks About Curcumin and The Brain
In this guest episode, Asim Khan talks about the effects of curcumin on the brain.
...more
32min
May 04, 2021 Does Intermittent Fasting Enhance Mental Performance?
Casey answers the question, 'Does Intermittent Fasting Enhance Mental Performance?' by providing an overview of the current scientific literature on the topic.
...more
21min
April 27, 2021 Maintaining Peak Mental Performance: What NOT to Eat
This week, Casey discusses what foods to AVOID to prevent cognitive impairments.
...more
18min
April 20, 2021 Nicotine: Deadly Killer or Nootropic?
This week, Casey reviews a recent study investigating the effects of nicotine on cognitive performance and archery.
...more
19min
April 13, 2021 15 Minute Method to Improve Gaming Performance
This week, Casey reviews a study that investigated the effects of exercise on video game (League of Legends) performance.
...more
17min

FAQs about Brain Food: Nutrition for Mental Performance:

How many episodes does Brain Food: Nutrition for Mental Performance have?

The podcast currently has 60 episodes available.

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