Dr. Amelia Scott Barrett, MD, introduces gratitude and visioning techniques as tools for migraine relief. Dr. Barrett leads weekly live Restore and Rewire Sessions like this in Migraine Relief Code, which also gives you access to genetic testing specifically for people with chronic headaches or migraine. Start your recovery today by finding your genetic migraine type at https://theheadachequiz.com.

(0:00) Introduction to Gratitude and Visioning Techniques

(6:00) Preparing the Brain and Body with Gratitude

(9:28) The Role of Self-Promises in Visioning

(11:24) Closing Remarks and Thanksgiving Message