Dr. Amelia Scott Barrett, MD, guides listeners through a relaxing journey. Lie down, close your eyes, and recharge your day.

Dr. Barrett teaches Restore and Rewire classes inside Migraine Relief Code, helping students build lasting relief through nervous system retraining, along with supporting genetic problems in the body that cause migraine. Learn more here: https://migrainereliefcode.com/dna

(0:00) Introduction and guided relaxation through embracing change

(5:00) Understanding holistic healing and visualizing interconnected body systems

(8:21) Conclusion and readiness to begin anew