Welcome to Brain Snacks: bite sized learning moments from We Are Human Leaders. In today’s brain snack, Mindfulness Expert Researcher Megan Reitz shares with Alexis and Sally her advice on how we can create more spaciousness in our increasingly busy and complex world. She shares the five fundamental pillars of spaciousness, and some practical insights to begin using these to escape the busyness hamster wheel in your own life. For more, check out the full conversation <a href="https://www.wearehumanleaders.com/podcast/escaping-busyness-trap-megan-reitz" rel="noopener noreferrer" target="_blank">Escaping the Busyness Trap with Megan Reitz</a> here. For now, enjoy! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to Brain Snacks: bite sized learning moments from We Are Human Leaders. In today’s brain snack, Mindfulness Expert Researcher Megan Reitz shares with Alexis and Sally her advice on how we can create more spaciousness in our increasingly busy and complex world. She shares the five fundamental pillars of spaciousness, and some practical insights to begin using these to escape the busyness hamster wheel in your own life. For more, check out the full conversation Escaping the Busyness Trap with Megan Reitz here. For now, enjoy! Hosted on Acast. See acast.com/privacy for more information.

Welcome to Brain Snacks: bite sized learning moments from We Are Human Leaders. In today’s brain snack, Mindfulness Expert Researcher Megan Reitz shares with Alexis and Sally her advice on how we can create more spaciousness in our increasingly busy and complex world. She shares the five fundamental pillars of spaciousness, and some practical insights to begin using these to escape the busyness hamster wheel in your own life. For more, check out the full conversation <a href="https://www.wearehumanleaders.com/podcast/escaping-busyness-trap-megan-reitz" rel="noopener noreferrer">Escaping the Busyness Trap with Megan Reitz</a> here. For now, enjoy! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Brain Snack: How to Move from Busyness to Spaciousness

Conversations to inspire expansion and growth. Welcome to the Live+Work More Human podcast (formerly We Are Human Leaders), Co-hosted by Alexis Zahner and Sally Clarke. The home of big ideas, bold conversations and brave questions on all things work, life and leadership. We focus on what’s novel: new takes on leadership, new research and insights, new ways of looking at things. We share stories, data, inspiration and insight in conversations designed to spark ‘aha’ moments – and empower you to create change, live and lead authentically, and build workplaces where people thrive. Join us, and be the change you want to see at <a href="www.liveandworkmorehuman.com" rel="noopener noreferrer" target="_blank">www.liveandworkmorehuman.com</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Business

Education

Self-Improvement

Careers

Management

Conversations to inspire expansion and growth. Welcome to the Live+Work More Human podcast (formerly We Are Human Leaders), Co-hosted by Alexis Zahner and Sally Clarke. The home of big ideas, bold conversations and brave questions on all things work, life and leadership. We focus on what’s novel: new takes on leadership, new research and insights, new ways of looking at things. We share stories, data, inspiration and insight in conversations designed to spark ‘aha’ moments – and empower you to create change, live and lead authentically, and build workplaces where people thrive. Join us, and be the change you want to see at www.liveandworkmorehuman.com Hosted on Acast. See acast.com/privacy for more information.

Conversations to inspire expansion and growth. Welcome to the Live+Work More Human podcast (formerly We Are Human Leaders), Co-hosted by Alexis Zahner and Sally Clarke. The home of big ideas, bold conversations and brave questions on all things work, life and leadership. We focus on what’s novel: new takes on leadership, new research and insights, new ways of looking at things. We share stories, data, inspiration and insight in conversations designed to spark ‘aha’ moments – and empower you to create change, live and lead authentically, and build workplaces where people thrive. Join us, and be the change you want to see at <a href="www.liveandworkmorehuman.com" rel="noopener noreferrer">www.liveandworkmorehuman.com</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Brain Snack: How to Move from Busyness to Spaciousness

Sign up to save your podcasts

Brain Snack: How to Move from Busyness to Spaciousness

Brain Snack: How to Move from Busyness to Spaciousness

More shows like Live+Work More Human

TED Radio Hour

Hidden Brain

Coaching for Leaders

HBR IdeaCast

Conversations

This Working Life

The Daily

Worklife with Adam Grant

A Podcast of One's Own with Julia Gillard

The Happiness Lab with Dr. Laurie Santos

The Imperfects

Think Fast Talk Smart: Communication Techniques

The Mel Robbins Podcast

HBR On Leadership

The Curiosity Shop with Brené Brown and Adam Grant