Live+Work More Human

Brain Snack: How to Reclaim Control in Your Life


Listen Later

Today's Brain Snack explores the difference between success and thriving, emphasizing the importance of agency, social connection, and meaning for a fulfilling life. Guest Jon Rosemberg shares insights from his book 'A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning' and discusses how YOU can shift from survival mode to a thriving mindset.


Key insights:


  • Difference between success and thriving
  • Role of agency, meaning, and social connection
  • Impact of social connection on health and wellbeing
  • Practicing agency as a skill
  • Shifting from survival mode to thriving


Learn more in the full episode right here and learn more about Live+Work More Human at liveandworkmorehuman.com

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Live+Work More HumanBy Alexis Zahner & Sally Clarke

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings


More shows like Live+Work More Human

View all
TED Radio Hour by NPR

TED Radio Hour

21,954 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,687 Listeners

Coaching for Leaders by Dave Stachowiak

Coaching for Leaders

1,470 Listeners

HBR IdeaCast by Harvard Business Review

HBR IdeaCast

154 Listeners

Conversations by ABC Australia

Conversations

897 Listeners

This Working Life by ABC Australia

This Working Life

19 Listeners

The Daily by The New York Times

The Daily

113,121 Listeners

Worklife with Molly Graham by TED

Worklife with Molly Graham

9,167 Listeners

A Podcast of One's Own with Julia Gillard by A Podcast of One's Own with Julia Gillard

A Podcast of One's Own with Julia Gillard

86 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,324 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

390 Listeners

Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

Think Fast Talk Smart: Communication Techniques

828 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

HBR On Leadership by Harvard Business Review

HBR On Leadership

170 Listeners

The Curiosity Shop with Brené Brown and Adam Grant by Vox Media Podcast Network

The Curiosity Shop with Brené Brown and Adam Grant

368 Listeners