<p>Information about what brain training is and why highly sensitive people need it and how my brain training course can help reduce the challenges of sensitivity.  Learn more about this course created especially for HSPs at <a href="www.hspcourse.com">HSPcourse.com</a></p>

Information about what brain training is and why highly sensitive people need it and how my brain training course can help reduce the challenges of sensitivity. Learn more about this course created especially for HSPs at HSPcourse.com

<p>Information about what brain training is and why highly sensitive people need it and how my brain training course can help reduce the challenges of sensitivity. &nbsp;Learn more about this course created especially for HSPs at <a href="www.hspcourse.com" rel="noopener noreferrer">HSPcourse.com</a></p>

Brain Training for the Highly Sensitive Person, Techniques to Reduce Anxiety & Overwhelming Emotions

Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

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Brain Training for the Highly Sensitive Person, Techniques to Reduce Anxiety & Overwhelming Emotions

Brain Training for the Highly Sensitive Person, Techniques to Reduce Anxiety & Overwhelming Emotions

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