BRB with Joelle | Lifestyle & Wellness for Women in their 30s

HAPPY THANKSGIVING! Today's episode is short and quick! I just wanted to thank you again for the love you have given me on this podcast and share with you how gratitude has changed my life and emotions. 

I hope you have a wonderful day! 

Have you ever thought or said "there is just not enough time in a day." Can I be real with you and share some truth bombs? There is 24 hours in a day. There are 1,440 minutes in a day. We can not change that. But we can change our mindset and the best way to manage your time is to have the right mindset along with it! If you need help with a day planner that helps you map out your day download this for free! 

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For real, this episode topic came from a come to Jesus moment when I my phone started sharing with me my screen time. I couldn't believe how many times I mindlessly grabbed my phone and opened social media. What is your relationship like with social media? Are you intentional about it? Also how can we replace this nonsense noise with more present moments. 

FREEBIE Intentional Priority Day Planner 

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Does work-life balance exist? Can we live a balanced life? That is what we are talking about in this episode. I truly believe balance as a feeling can be achieved, but balance as a measure does not. Our life is always in momentum and connected to each other. 

Book referenced "Off Balance On Purpose" by Dan Thurman

FREEBIE Day Planner

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This podcast is all about intentional time management and productivity for working moms and this episode I wanted to share with you what my journey was like coming into motherhood. Spoiler alert, it was not easy! I thought I had enough experience to know what motherhood was going to be like, but I was wrong. Postpartum depression, anxiety, and reflux were the things I was not expecting as a new mom. I hope this episode just helps you get to know me a little better. 

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