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BRB with Joelle | Lifestyle & Wellness for Women in their 30s
By Joelle Suess | Midwest Working Mom (retired GIRLBOSS)Health & FitnessEducationSelf-ImprovementKids & FamilyFitness
BRB with Joelle | Lifestyle & Wellness for Women in their 30s episodes
- Postpartum Depression, Anxiety, and Reflux - Motherhood Was Not What I Thought It Was Going To BeThis podcast is all about intentional time management and productivity for working moms and this episode I wanted to share with you what my journey was like coming into motherhood. Spoiler alert, it was not easy! I thought I had enough experience to know what motherhood was going to be like, but I was wrong. Postpartum depression, anxiety, and reflux were the things I was not expecting as a new mom. I hope this episode just helps you get to know me a little better. Let's talk on Instagram21 min
- Love Your Career - Attitude and Work Ethic
This episode is all about the attitude that we have while we work. Whether you love your profession, dread your job, are in your dream job, working somewhere temporary while you find something else, or you are in the beginning stages of building your business our attitude is what matters most. I have 3 tips for you to shift your mindset about your work!
FREEBIE Intentional Priority Day Planner
Let's hang out on Instagram
13 min - Love Your Career - Attitude and Work EthicThis episode is all about the attitude that we have while we work. Whether you love your profession, dread your job, are in your dream job, working somewhere temporary while you find something else, or you are in the beginning stages of building your business our attitude is what matters most. I have 3 tips for you to shift your mindset about your work! FREEBIE Intentional Priority Day PlannerLet's hang out on Instagram13 min
- Truths of a Work From Home Mom
Being a work from home mom is not as glamorous as Instagram portrays it to be. Today's episode includes 4 truths of a work from home mom. I thought that working from home was going to come easy and natural for me but in all honesty it was a mess for a while. There are times that seem so sweet and amazing, while other times feel crazy!
Lets hang out on Instagram
Intentional Priority Day Planner
16 min - Truths of a Work From Home MomBeing a work from home mom is not as glamorous as Instagram portrays it to be. Today's episode includes 4 truths of a work from home mom. I thought that working from home was going to come easy and natural for me but in all honesty it was a mess for a while. There are times that seem so sweet and amazing, while other times feel crazy! Lets hang out on InstagramIntentional Priority Day Planner16 min
- Evening Routine
No matter how much time or energy you have at the end of the day an evening routine is meant to give you a little peace and preparedness for the next day. In this episode I share with you 3 things that always make up my evening routine. I will also share with you what a typical long version and short version evening routine for me. If you liked this episode share it with a friend or on your social media! Help spread the podcast love!
FREE Intentional Priority Day Planner
Come hang out with me everyday on Instagram joellesuess
11 min - Evening RoutineNo matter how much time or energy you have at the end of the day an evening routine is meant to give you a little peace and preparedness for the next day. In this episode I share with you 3 things that always make up my evening routine. I will also share with you what a typical long version and short version evening routine for me. If you liked this episode share it with a friend or on your social media! Help spread the podcast love! FREE Intentional Priority Day Planner Come hang out with me everyday on Instagram joellesuess11 min
- 3. Morning Routine
How do you start your day? What is your morning routine? The purpose of a morning routine should set the tone for the entire day. Whether you have a routine that is 5 minutes, 15 minutes, or an hour I know you can start your days with intentional activities to start your day. Listen to this episode for some tips on how to start your day with a peaceful morning routine that will get you out of bed and get you excited for the day ahead.
Hang out with me on Instagram joellesuess
FREEBIE Intentional Priority Day Planner
21 min - 3. Morning RoutineHow do you start your day? What is your morning routine? The purpose of a morning routine should set the tone for the entire day. Whether you have a routine that is 5 minutes, 15 minutes, or an hour I know you can start your days with intentional activities to start your day. Listen to this episode for some tips on how to start your day with a peaceful morning routine that will get you out of bed and get you excited for the day ahead. Hang out with me on Instagram joellesuessFREEBIE Intentional Priority Day Planner21 min
- 2. Time Management to Match Your Priorities
This episode is talking all about Intentional Priority Time Management, what is that? It is the simple system that you can follow each day and use for keeping your to dos in alignment with what is most important to you. If you struggle with too many to dos and you want to be productive with your time and intentional in your activities this will help you!
Get the free guide here! Intentional Priority Day Planner
What did you think of today's episode? Come talk to me on Instagram! joellesuess
13 min
About BRB with Joelle | Lifestyle & Wellness for Women in their 30s
From the publisher's feed
Remember when BRB meant you were stepping away from the computer to go live your actual life? Maybe it’s time we bring that back.
BRB with Joelle is a lifestyle podcast for millennial women who are ready to spend a little less time watching everyone else live their lives—and get back to living their own.
We’re talking work, wellness, motherhood, marriage, fitness, style, routines, changing priorities, and figuring out what you actually want when you stop measuring your life against everyone else’s.
Expect honest life updates, conversations that feel like catching up with a friend, a healthy dose of ’90s and early-2000s nostalgia, and encouragement to put down the phone, stay in your own lane, and make your real life the one you actually want to be in.
BRB. We’ve got a life to live.
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