Welcome to this special episode of The Coaching Lab podcast, where we discuss shifting out of autopilot, the negative side of tribes and what we can do to break the algorithm driving our lives.Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via <a href='https://www.catalystcoachinginstitute.com/'>https://www.catalystcoachinginstitute.com/</a> Best-in-class coaching for Employers, EAPs & wellness providers <a href='https://catalystcoaching360.com/'>https://catalystcoaching360.com/</a>Tap into the home of the (freely available) <a href='https://betterpath.substack.com/'>Not Done Yet!</a> articles on unlocking life's 2nd half <a href='https://betterpath.substack.com/'>here</a>.YouTube Coaching Channel <a href='https://www.youtube.com/c/CoachingChannel'>https://www.youtube.com/c/CoachingChannel</a>Contact us: Results@CatalystCoaching360.com Twitter: <a href='https://twitter.com/Catalyst2Thrive'>@Catalyst2Thrive</a> Website: <a href='https://www.catalystcoachinginstitute.com/'>CatalystCoaching360.com</a> If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: <a href='https://www.facebook.com/groups/278207545599218'>https://www.facebook.com/groups/278207545599218</a>.  This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Welcome to this special episode of The Coaching Lab podcast, where we discuss shifting out of autopilot, the negative side of tribes and what we can do to break the algorithm driving our lives. Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here. YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.com Twitter: @Catalyst2Thrive Website: CatalystCoaching360.com If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Welcome to this special episode of The Coaching Lab podcast, where we discuss shifting out of autopilot, the negative side of tribes and what we can do to break the algorithm driving our lives.Info re earning your health &amp; wellness coaching certification, annual Rocky Mountain Coaching Retreat &amp; Symposium &amp; more via <a href="https://www.catalystcoachinginstitute.com/" rel="noopener noreferrer">https://www.catalystcoachinginstitute.com/</a>&nbsp;Best-in-class coaching for Employers, EAPs &amp; wellness providers <a href="https://catalystcoaching360.com/" rel="noopener noreferrer">https://catalystcoaching360.com/</a>Tap into the home of the (freely available) <a href="https://betterpath.substack.com/" rel="noopener noreferrer">Not Done Yet!</a> articles on unlocking life's 2nd half <a href="https://betterpath.substack.com/" rel="noopener noreferrer">here</a>.YouTube Coaching Channel <a href="https://www.youtube.com/c/CoachingChannel" rel="noopener noreferrer">https://www.youtube.com/c/CoachingChannel</a>Contact us: Results@CatalystCoaching360.com Twitter: <a href="https://twitter.com/Catalyst2Thrive" rel="noopener noreferrer">@Catalyst2Thrive</a> Website: <a href="https://www.catalystcoachinginstitute.com/" rel="noopener noreferrer">CatalystCoaching360.com</a> If you are a current or future health &amp; wellness coach, please check out our Health &amp; Wellness Coaching Community on Facebook: <a href="https://www.facebook.com/groups/278207545599218" rel="noopener noreferrer">https://www.facebook.com/groups/278207545599218</a>.&nbsp; This is a wonderful group if you are looking for encouragement, ideas, resources and more.&nbsp;

Breaking the Algorithm

Stop chasing fads and start mastering the science of change. The Coaching Lab is the premier destination for health coaches, wellness professionals, executive coaches, and high performers who demand more than "fluff." Hosted by Dr. Brad Cooper, this podcast bridges the gap between complex performance psychology and real-world application.Whether you are a certified coach (ICF, NBHWC) looking to enhance client outcomes or a driven professional seeking a competitive edge, we provide the evidence-based tools you need to optimize human potential. We filter out the noise of headline-chasing trends to bring you deep-dive conversations with world-class researchers, elite athletes, and master clinicians.What you’ll master in the Lab:<ul><li>Behavior Change Science: Beyond willpower—how to facilitate lasting transformation using evidence-based coaching protocols.</li><li>Performance Psychology: Insights into flow state, mental toughness, and the "self beyond the self."</li><li>Integrated Wellness: Practical strategies for metabolic health, stress resilience, and longevity.</li><li>The Executive Edge: Leadership development and peak performance tactics for the modern workplace.</li><li>Professional Growth: Best practices for clinicians and coaches to scale their impact and stay at the forefront of the industry.</li></ul>If you’re looking for an entertaining yet rigorous format to help you—and those you lead—achieve the "Better Path," you’ve found it. Join a community dedicated to the evidence-based journey toward better.Hit Follow to stay at the cutting edge of health, wellness, and high performance.

Health & Fitness

Education

Self-Improvement

Fitness

Stop chasing fads and start mastering the science of change. The Coaching Lab is the premier destination for health coaches, wellness professionals, executive coaches, and high performers who demand more than "fluff." Hosted by Dr. Brad Cooper, this podcast bridges the gap between complex performance psychology and real-world application. Whether you are a certified coach (ICF, NBHWC) looking to enhance client outcomes or a driven professional seeking a competitive edge, we provide the evidence-based tools you need to optimize human potential. We filter out the noise of headline-chasing trends to bring you deep-dive conversations with world-class researchers, elite athletes, and master clinicians. What you’ll master in the Lab:Behavior Change Science: Beyond willpower—how to facilitate lasting transformation using evidence-based coaching protocols.Performance Psychology: Insights into flow state, mental toughness, and the "self beyond the self."Integrated Wellness: Practical strategies for metabolic health, stress resilience, and longevity.The Executive Edge: Leadership development and peak performance tactics for the modern workplace.Professional Growth: Best practices for clinicians and coaches to scale their impact and stay at the forefront of the industry.If you’re looking for an entertaining yet rigorous format to help you—and those you lead—achieve the "Better Path," you’ve found it. Join a community dedicated to the evidence-based journey toward better. Hit Follow to stay at the cutting edge of health, wellness, and high performance.

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Breaking the Algorithm

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