Do people often call you “so strong”... like it’s a compliment? You hold everything together. You always show up. You're the one everyone turns to—at work, at home, in your friend group. But here's the truth: that identity comes at a cost. In this episode, Penny breaks down the emotional and neurological toll of always being “the strong one”—and how to finally let go without guilt.

 

🎧 Listen If You’re:

• The person everyone turns to—but you're secretly depleted

• Addicted to “knowing what’s next” because the unknown feels unsafe

• Struggling with boundaries, burnout, or people-pleasing

• A high-performing woman who’s outgrown her over-responsible identity

• Ready to feel light, creative, and connected again

🔗 Links & Resources:

🎧 Related Episode: It’s Always the Nice One – https://pennychiasson.com/218

🎧 Related Episode: When Success Isn't Sustainable - https://pennychiasson.com/226

💫 Soul Connection Session: https://pennychiasson.com/soul-connection

🌀 Breakthrough Session: https://pennychiasson.com/private-transformation