Questions featured in this episode:

• How to deal with the fear of uncertainty & having to start from scratch? - Why do I feel a sense of hyper sexual energy after my breakup three months ago? - How to interact with ex's new partner without feeling bad about myself? I work with them - Why do avoidant partners act lovingly one second then discard? - Ex is singer/songwriter airs dirty laundry through song, calling it art. Mostly lies. The emaressment is real, social anxiety 100% now. Coping strategies? Timestamps:

  00:23 Intro

  01:40 How do you deal with the fear and uncertainty of having to start from scratch after a breakup?

  04:02 Reframing breakups as opportunities

  05:49 Why do I feel a sense of hyper sexual energy after my breakup three months ago? 09:32 If you go no contact after a breakup, what's the best way to try and initiate contact again?

  12:42 How to interact with an ex's new parter without feeling bad about yourself when you work with them

  17:32 Why do avoidant partners act lovingly one second and then discard?

  20:46 My ex is a singer songwriter and airs out dirty laundry, do you have any coping strategies to deal with the social anxiety?

  28:20 How to ask questions for the next Q&A

  28:54 How to get started with coaching

  29:56 Outro

Podcast Host: Lucy Price

Links

Interested in working with me one-on-one? If you are interested in getting private coaching from me then the next step is to schedule a connection call with me. On this call I'll learn more about you and your goals. If we both feel it would be a good fit, then we will get you started with one-on-one coaching. Book a connection call here ⬇️ https://www.shiftyourstory.net/connectioncall

Breakup Workshop: This workshop breaks down my moving on method (the direct steps you can take to get over your ex and move forward). Workbook included. Get the workshop here ⬇️ Over It: Breakup Workshop

Learn more about me and my work ⬇️ Website: www.shiftyourstory.net

Email me your questions!

Subject: Question-Podcast Email: [email protected]

Going through a breakup is challenging- especially when you were cheated on. One of the things you may be struggling with is the confusing feelings that come with still being in love with your ex when they cheated on you. In this episode we break down three reasons why you may still love your ex and what you can do about it so that you can get over your ex and move forward.

Podcast Host: Lucy Price

Shift Your Story Links Breakup Workshop: Over It: Breakup Workshop Interested in working with me? Book a free 30-minute introduction call here: https://www.shiftyourstory.net/connectioncall

Website: www.shiftyourstory.net

Email me your questions!

Subject: Question-Podcast Email: [email protected]

When you've been in a relationship the adjustment to single life can feel jarring. Maybe you didn't expect to be single again, you've never enjoyed being single, or you just feel like you don't know what to do with yourself. In this episode we're going to break down different steps you can take to enjoy your single life and find a deeper sense of fulfillment.

Email me your questions!

Subject: Question-Podcast Email: [email protected] Podcast Host: Lucy Price

Shift Your Story Links Breakup Workshop: Over It: Breakup Workshop Interested in working with me? Book a free 30-minute introduction call here: https://www.shiftyourstory.net/connectioncall

Website: www.shiftyourstory.net

Wondering how long it's going to take you to get over your ex? In this episode, we're going to break it down.

Email me your questions!

Subject: Question-Podcast Email: [email protected] Podcast Host: Lucy Price

Shift Your Story Links Breakup Workshop: Over It: Breakup Workshop Interested in working with me? Book a free 30-minute introduction call here: https://www.shiftyourstory.net/connectioncall

Website: www.shiftyourstory.net

Wondering how long it's going to take you to get over your ex? In this episode, we're going to break it down.

Email me your questions!

Subject: Question-Podcast Email: [email protected] Podcast Host: Lucy Price

Shift Your Story Links Breakup Workshop: Over It: Breakup Workshop Interested in working with me? Book a free 30-minute introduction call here: https://www.shiftyourstory.net/connectioncall

Website: www.shiftyourstory.net

How do you deal with a brekaup when your ex is your co-worker? Breakups are tough- especially when you have to work with your ex. This episode will give you some practical tools you can use to get over your ex when you still have to see them and engage with them in a professional manner.

Date Yourself- Get Over Your Ex & Heal Your Heart In 3 Months

https://www.shiftyourstory.net/date-yourself-3-month-program

Email me your questions!

Subject: Question-Podcast Email: [email protected] Podcast Host: Lucy Price

Shift Your Story Links Breakup Workshop: Over It: Breakup Workshop Interested in working with me? Book a free 30-minute introduction call here: https://www.shiftyourstory.net/connectioncall

Website: www.shiftyourstory.net

When you're going through a breakup it is easy to feel like you've wasted years of your life with your ex because things didn't work out. This episode will help you move past this belief so that you can move on from your ex.

Join You Are The Prize Here!

https://www.shiftyourstory.net/you-are-the-prize

Email me your questions!

Subject: Question-Podcast Email: [email protected] Podcast Host: Lucy Price

Shift Your Story Links Breakup Workshop: Over It: Breakup Workshop Interested in working with me? Book a free 30-minute introduction call here: https://www.shiftyourstory.net/connectioncall

Website: www.shiftyourstory.net Music Featured: "Storm Warning" by Wakefire

Breakups can be so discombulating. If you are going through a breakup and you feel like you don't know what to do with yourself, or what to do next, click play. I'm going to break it all down in this episode.

Join You Are The Prize Here!

https://www.shiftyourstory.net/you-are-the-prize

Email me your questions!

Subject: Question-Podcast Email: [email protected] Podcast Host: Lucy Price

Shift Your Story Links Breakup Workshop: Over It: Breakup Workshop Interested in working with me? Book a free 30-minute introduction call here: https://www.shiftyourstory.net/connectioncall

Website: www.shiftyourstory.net Music Featured: "Storm Warning" by Wakefire

Self-love is so helpful in processing a breakup and getting over an ex. In this episode we cover 3 self-love practices that will help you find more peace and grounding in difficult times.

Email me your questions!

Subject: Question-Podcast Email: [email protected] Podcast Host: Lucy Price

Shift Your Story Links Breakup Workshop: Over It: Breakup Workshop Interested in working with me? Book a free 30-minute introduction call here: https://www.shiftyourstory.net/connectioncall

Website: www.shiftyourstory.net Music Featured: "Storm Warning" by Wakefire

There's so much change that happens when you are going through a breakup or divorce. It can feel like the world as you know it is just crumbling around you- but that doesn't mean that something stronger and better can't take it's place. In this episode we'll break down some steps you can take to rebuild your life (for the better) after a breakup.

Email me your questions!

Subject: Question-Podcast Email: [email protected] Podcast Host: Lucy Price

Shift Your Story Links Breakup Workshop: Over It: Breakup Workshop Interested in working with me? Book a free 30-minute introduction call here: https://www.shiftyourstory.net/connectioncall

Website: www.shiftyourstory.net