Heartbreak, codependency, situationships, spirals - Florence is coming to you solo this week and sitting down with her incredible friend, author, and podcast queen Kelsey Darragh (Confidently Insecure) to unpack the brutal, beautiful chaos of breakups.

From sobbing through situationships to sexually addictive rebounds and emotional rock bottoms, Kelsey shares the raw reality of what happens when love crashes and burns - and how she turned her own heartbreak into a science-backed, self-loving healing journey.

They dive deep into co-dependency, the power of narrative, breakup bootcamps, why we chase emotional chaos, and how to stop choosing partners who can’t (or won’t) show up. Plus, there’s chat about fertility, freezing eggs, terminating pregnancies, and the surprising turns life takes after healing heartbreak.

This is one for anyone who’s ever been dumped, devastated, or just trying to piece themselves back together. Whether you're fresh out of a situationship or still haunted by a breakup from years ago — this one's for you, curious f**kers.

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