THIS EPISODE IS WAY MORE ENTERTAINING THAN THESE NOTES WILL LEAD YOU TO BELIEVE.

-S’mores retraction. My apologies, fam.

- Andy was a billionaire for 10 mins yesterday, but so was everyone.

-Nick went to California.

-Brandon ran a half marathon, Andy rowed a marathon.

- Yearly goal failures/expectations.

UNANSWERABLE Q’s:

Dead body to water ratio.

-Overrated/Underrated: NFTs, Formula 1, Boudoir, Meteorology.

-Who is our smartest listener? John Drake? Probably John Drake. You think it's you, reading this now? Doubt it. Prove me wrong.
-80th Anniversary of Pearl Harbor. Not the Ben Affleck movie.
-European Teams finished 2nd-12th in the CF Games this past year but Morning Chalk Up just realized "the Brits are coming."
-Froning is Jordan. NoBull is repetitious. Reebok is the OG GOAT. 

UNANSWERABLE Q’s:

Are you more buttery or bro? Nick is both.

Will KAMO make the Games?

-Overrated/Underrated: Fishing, Sunglasses, Disneyland, S'mores

-Nick's nose ring, Andy’s hair dye, Brandon's dickbroom.
-If Brandon moves his office, do we kill him?
-Everyone that sign the Declaration of Independence had a name thats making a comeback in the suburbs.
-Can you go a week without showering? You shouldn't, but try it.
-Netflix's most watched movie, calling The Rock "The Rock," and Chris Hemsworth flexing privilege.

UNANSWERABLE Q’s:
Are you a doof wearing another gyms gear?

-Overrated/Underrated: 
The Internet, Birthday parties, Haunted houses, Metal.

-Nick & Andy dive into narcissism, ego and positive effectuality. 

-The power of communal space, loving your neighbors, and going outside.

-Andy tells the Rep Republic origin story, and the lesson he learned about respect from it.

-Binging the $%*! out of Yellowstone on Thanksgiving.

-Moving to Primm even if the Desperado committed an act of terrorism.

- Nick & Brandon go to a coffee cupping event as a couple.

- Yukio Mishima committed seppuku in 1970 and we're still waiting for American politicians to follow suit.

-Dub stamina: What's the trick?

UNANSWERABLE Q’s:

There are Christmas movies, what are the Thanksgiving movies?
What’s the GOAT SODA? Nick says Sprite Zero, Brandon & Andy say Dr. Pepper.

-Overrated/Underrated: Blue Blockers, Smart TVs, Air Fresheners, Eggnog. 

-Grower or Shower? We talk about dicks.
-Osama Bin Laden’s Instagram would've been explosive.
-The worst iPhone update of all time.
-NERD SH!T - Spiderman: No Way Home. And a phone call with Mike Hicks.
-The Scrooge McDuck money collectible lifestyle.
-The countdown to Beaver Moon.
UNANSWERABLE Q’s:
Where is your mind?
-Overrated/Underrated: Resorts, CBD Products, Date Night, Impulsive Decisions. 

-Say WOD one more fucking time.

-Veteran's Day: What makes a hero? Heroics. Nothing short.

-Morning Chalk Up takes a fat piss by excluding us from the prerequisite CrossFit pods.

-Aaron Burr/Alexander Hamilton dueled one time. And Thomas Jefferson is waaay more gangster than Joe Biden.

-1400? 1700? Jesus was born on NYE? Who knows.

ENJOY. 

-SHOWER PHONE: Who does this? Abby does this.

-IRONMAN: Florida Man is alive and well.  Nick completes his first (?) full tri.

-Kari Pearce shits the bed and then rolls around in it.

-LOTO: Ranked 3rd most dangerous body of water on planet Earth. 

-UNANSWERABLE Q’s:

How close are you to the life you imagined you’d have as a child/teen?

-Overrated/Underrated: Game Night, Thanksgiving, Black Friday/Cyber Monday/Prime Day, Winter Apparel.

-Nick is days away from his Ironman at PCB. Here's to hoping he doesn't get hepatitis from a beach needle.
-Jack LaLanne was the MOTHERFUCKING MAN!
-The gym has hit another growth spurt, puberty if you will. The gym is ready to date. The gym is a hormonal teen. The gym is refusing to clean it's room. The gym is grounded. The gym will undoubtedly steal my car for a joyride.
-November is our favorite month.
-SPORTS: Braves win the World Series. TB12 becomes TB600.
-Rogue Invitational reactions: Mederios is the real deal. 
-Katrin breaks up with What's-His-Face that hates coaches with coffee.
-Unanswerable Q's: 
If you were a ghost, and wherever you die you're stuck within wifi range of, where would you choose?
-Overrated/Underrated: Chess, Schwarzenegger, Elon Musk, Barstool Sports.

TO UNLOCK THIS FULL EPISODE GO TO PATREON.COM/BREATHEMOVEADAPT AND PLEDGE AS LITTLE AS $1/MONTH WITH YOUR BROKE ASS.

-Halloween: the holiday, the movie, the future.

- Does Nick fuck with hockey?

-Elon Musk's Texas Institute  of Technology & Science. (T.I.T.S)

-The Rogue invitational is upon us!!

-TFX is hot dumpster trash water garbage, again.

-The Trajectory World Tour: Is Brandon annoying? We discuss.