This season’s University of Utah football team was stocked with stars en route to its historic run to a Pac-12 title and the school’s first-ever Rose Bowl appearance.

But the heart and soul of the squad was found in an unlikely, undersized, overaged Latter-day Saint receiver-return specialist whose affable, gregarious and lighthearted nature seemed to belie the violent sport he so clearly loved.

After a standout freshman season, Britain Covey, all 5 feet 8 inches and 170 pounds of him, served a mission to Chile for The Church of Jesus Christ of Latter-day Saints and then returned to the Salt Lake City campus, where he proceeded to catch passes, juke tacklers and tally touchdowns to chants from fans of “Covey, Covey, Covey.”

But how did this 24-year-old Provo native — who dreamed of playing for Brigham Young University and whose famous grandfather (Stephen R. Covey of “7 Habits of Highly Effective People” fame) though a U. graduate, boasted deep BYU ties — end up at rival Utah, a place Britain once thought only a “bad person” would attend?

On this week’s show, Covey explains why he chose the U. over the Y.; how his mission helps him on and off the field; how his college coach, fellow Latter-day Saint Kyle Whittingham, became a role model; how he remembers his Rose Bowl experience; and how he is preparing for a shot at the NFL.