Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin and Sophia chat with Alysa Seeland, founder and CEO of FOND Bone Broth.

Alysa is a mom of six boys who had a unique trying to conceive journey. It took her about three years to conceive her first which led her down a path to fixing her gut health, sourcing better quality ingredients to cook with and looking into regenerative farming practices.

This episode is a great one if you are wanting to work on your nutrition without breaking the bank, making big changes to your diet or want to make healthier swaps in the kitchen!

For more information about FOND Bone Broth head to their website!

Thank you to our Season 4 Sponsors. Be sure to use the code on their site for a Food, Freedom and Fertility discount.

• FullWell: FullWell is offering our listeners 20% off your first order by using our code FFF20. Head to their website for more information on their products.

• MyFertilityCloud: $25 off first appointment with link: https://bit.ly/Food-Freedom-Fertilitty

• FOND: Head to fondbonebroth.com then use the code FFF10 to get 10% off your first order.

You can find us on IG at FoodFreedomFertility